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Arthritis and Your Feet: How to Thrive and Prevent Complications

Arthritis and Your Feet: How to Thrive and Prevent Complications

Dec 17, 2024

Preventing complications from arthritis in your feet isn’t necessarily easy, but it’s worth the effort. Read on to find out how to live the life you want, even with arthritis.

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How Long Do You Need to Rest After an Ankle Fracture?

Nov 14, 2024

If you break your ankle, you want to return to normal as soon as possible. Keep reading to find out how treatment works and how long you must rest.

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Why Men Are More Vulnerable to Achilles Tendon Rupture

Why Men Are More Vulnerable to Achilles Tendon Rupture

Oct 16, 2024

An Achilles tendon tear is a common sports injury, but it affects men disproportionately compared to women. Keep reading to find out why.

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Do All Bunions Eventually Require Surgical Correction?

Do All Bunions Eventually Require Surgical Correction?

Sep 18, 2024

Got a bunion? Before you worry that it requires surgery, know that bunions often can be treated with nonsurgical methods. Keep reading to find out how.

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3 Common Causes of Chronic Heel Pain (and How We Can Help)

3 Common Causes of Chronic Heel Pain (and How We Can Help)

Aug 14, 2024

Experiencing pain in your heel? It could result from several common causes — read on to see if any of these describe your situation.

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Foot and Ankle Surgery Aftercare: How Physical Therapy Helps Restore Full Mobility

Foot and Ankle Surgery Aftercare: How Physical Therapy Helps Restore Full Mobility

Jul 17, 2024

If you’re facing foot or ankle surgery, you need to plan for the recovery too. One of the best ways to return to full mobility is physical therapy. Keep reading to find out why.

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5 Treatment Options for Your Stress Fracture

Jun 20, 2024

Stress fractures aren’t always apparent initially, but once there’s a diagnosis, you have treatment options. Here are five that can help you recover.

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Why You Should Never Neglect a Lisfranc Injury

May 20, 2024

If the middle area of your foot is painful, and you’re having trouble bearing your weight, you may have a Lisfranc injury. Get it checked out right away — here’s what can happen if you don’t.

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Consider These Benefits of Receiving Foot Care from an Orthopedic Surgeon

Consider These Benefits of Receiving Foot Care from an Orthopedic Surgeon

Apr 05, 2024

The feet are the foundation of the human body. Why would you entrust their care to anyone but a specialist? Read on for more about the benefits of getting foot care from an orthopedic surgeon.

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4 Causes of Bunions and What to Do About Them

4 Causes of Bunions and What to Do About Them

Mar 02, 2024

If you have a bunion on your big toe, you probably know it. You may not know what caused it or what to do about it, though, so read on to find out.

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Arthritis of the Big Toe: Why It's Important to Treat Hallux Rigidus

Feb 13, 2024

Your big toe hurts, but you keep pushing it off, thinking it’s going to get better on its own. But it won’t get better and could cause bigger problems if you let it go. Find out why it’s important to treat hallux rigidus.

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4 Strategies to Prevent Recurrent Plantar Fasciitis Pain

4 Strategies to Prevent Recurrent Plantar Fasciitis Pain

Jan 10, 2024

Are you looking for ways to prevent your plantar fasciitis from coming back? Read on to learn about several ways to avoid this common cause of heel pain.

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4 Signs Your Persistent Foot Pain Is a Stress Fracture

4 Signs Your Persistent Foot Pain Is a Stress Fracture

Dec 12, 2023

Think that pain in your foot might indicate a stress fracture? You don’t want to ignore a stress fracture, so here are four signs you might have one so you can get the treatment you need.

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Flat Foot Reconstruction Recovery: What to Expect

Flat Foot Reconstruction Recovery: What to Expect

Nov 02, 2023

If flat feet are causing you problems, you may be a candidate for flat foot reconstruction surgery. Read on to find out what that involves and what to expect from the recovery process.

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All About Lisfranc Injuries: Risk Factors, Symptoms, and Treatment Options

All About Lisfranc Injuries: Risk Factors, Symptoms, and Treatment Options

Oct 02, 2023

If your foot is hurting, swollen, and bruised, you may have suffered a Lisfranc injury. Find out what it is, how it happens, and how to fix it.

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How to Avoid Chronic Ankle Instability Following a Severe Sprain

How to Avoid Chronic Ankle Instability Following a Severe Sprain

Sep 05, 2023

If you sprain your ankle, you should focus part of your recovery on not spraining it again to prevent chronic ankle instability. Read on to find out how you can do that.

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3 Warning Signs It's Time to Consider Surgery for Your Bunion

3 Warning Signs It's Time to Consider Surgery for Your Bunion

Aug 08, 2023

If you have a bunion, it’s understandable that you might want to try other treatments before resorting to surgery. But surgery might be your best option in some cases.

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Planning to Up Your Mileage This Summer? Here's How to Prevent Common Running Injuries

Planning to Up Your Mileage This Summer? Here's How to Prevent Common Running Injuries

Jul 05, 2023

Are you ready to increase how far you run this summer but are worried about injuries? Here, we offer some tips to keep you running strong all summer long!

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Stretches That Can Help You Avoid Heel Pain

Stretches That Can Help You Avoid Heel Pain

Jun 07, 2023

Has heel pain been nagging you for a while? Try these stretches to relieve your pain and help you walk without trouble. You might be surprised at what a little stretching can do!

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How Do Flat Feet Affect Your Overall Health?

How Do Flat Feet Affect Your Overall Health?

May 11, 2023

If you have flat feet, you may not notice anything, but you could experience health complications. Read on to find out what you need to watch out for!

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Getting Active Again After an Achilles Tendon Injury

Getting Active Again After an Achilles Tendon Injury

Apr 13, 2023

The Achilles tendon is the largest tendon in the body and also one of the most injured. Find out how to get active again after an injury.

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Different Types of Ankle Fractures and Treatment Options

Mar 23, 2023

You have three main bones in your ankle, and you can break any or all of them by twisting, rolling, tripping, or jamming the joint. The best treatment depends on which bone is fractured and how badly. Here’s what you need to know about broken ankles.

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Austin Foot & Ankle Institute

✆ Phone (appointments): 512-861-8649

Address: 900 West 38th Street, Suite 300, Austin, TX 78705

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